Certainly very busy.
Why am I sharing this? Because they were all goals of mine. When was the last time you ran a 5k? Doesn't matter if you place. The goal is to get yourself.. well, a goal.
I try and set a goal for each race.
This past weekend I aimed for a top 3 in my age group along with getting a Personal Record. Nailed both of them.
Goals are VERY important. If you don't have a goal, then why are you working out?
So sit down, look at your calendar and pick an event to compete in. Whether it's a 5k, Half Marathon, a Mud Run or a Triathalon, pick something out, work towards it, then complete it.
That's it for now!
See ya soon.
