Fellow Blogger Giveaway and Training For This Week

First and foremost. Visit Fellow Blogger Yo Momma Runs, who is giving away a pair of Injinji Socks this week. Got to love giveaways.

Speaking of Giveaways, I won a cycling jersey from Epix Gear last week. Flipping Sweet!!!

Workout-wise, I haven't been able to lift as hard as possible as I have a tendon out of place on my shoulder. I get it reset about twice a week but it keeps popping out. Yes, Dr. Cindy, I will pick up Manganese this week to fix it.

That said, I've still been doing crossfit/strength and conditioning workouts 2 or 3 times a week plus my triathlon work. I've already knocked out 30 miles of running and cycling this week. Tomorrow is day of 12 miles of running and about 30 miles of cycling... brutal...

I've also made a pact with a fellow blogger to tighten up our diets... I'd like to see my waist down 2 inches by next month. Let's hope I can continue this. I know I'll perform better at around 190 lbs as opposed to 205 where I'm at now.